Give your athletes a leg up. 

Inquire to see if you're the right fit to work with us.

The Antifragile Athlete is a group-level content, coaching and training program to help high level athletic teams, clubs and departments address the rising concern around and cost of the mental well-being and performance of its athletes. 

We provide stigma free, to-the-point content and easy-to-use tools that can help athletes develop antifragility by improving their mental fortitude, evolving their performance and teaching them to thrive more consistently, even through adversity.

Science-backed content that gets to the point, doesn't waste time and creates real change.

Don't limit yourself to "mindset" training, performance coaching or fitness guidance alone. 

Get it all in one place.

Designed with Ph.D. level learning science in mind and multi-modal to cater to different types of student athletes.

Leveraging the neurochemistry and psychology of gamification, group play and shared accountability. 

High level athletes don't have time to waste, so our science-backed video content is designed to get to the point, connect to your athlete's experiences and help them learn...quickly. Each of our 90+ videos is packed with core takeaways and simple action steps to make it easier to apply what's being learned and create positive change in how your athlete is feeling and/or performing.

Nothing in the world of peak performance, well-being or health is isolated to mental OR physical, body OR mind, internal OR external. So why settled for either/or when you'll see the greatest gains from a both/approach?

You shouldn't! Not for your athlete. Not when it's this important to them, and to you. That's why we cover 100% of what the science says will make you your best self, mind, body and environment. Leaving nothing on the table.

Different athletes need different approaches and environments to learn, develop and change for the better. That's why we incorporate multiple methodologies in the delivery of our programming, including:

• Asynchronous content and training materials.
• Synchronous group-level coaching.
• Synchronous 1:1 level coaching (optional). 
• Ongoing check-ins, community and support.

Our programming leverages the positive dyanamics and neurochemistry of group-based experiences and gamified learning. Each module includes a series of action steps or "moves" and a point system that can turn into awards and prizes both on the group coaching calls and an ultimate prize at the end of the journey. 

Cohort, program or team-based play and learning leverages shared connection and accountabilty, leading to greater achievement and growth.

“I have benefited so much from this training. I feel like before the training I would get very anxious about high intensity events. Now I’m able to control myself in these situations, calm my breathing down, and be confident.”

"I thought our team culture was strong, but it's incredible how much better it has become from working with Dr. Holton.  His work with our team gave us thought provoking perspective and opportunities to improve communication, understanding, and expectations alongside commitment to further cement some of the pillars in our culture.  There is now a deeper sense of purpose, belief and confidence in all aspects of our student-athlete experiences."​

"The Antifragile Athlete training has been vital to my successful on and off the field. It has helped me to reflect and consider new persceptives that I may not have in the past. I have become more aware of my actions each day and how I spend my time. The training also provideded me with actions items to keep myself accountable each day. Completing the training really did put me in the best possible position to be successful not only in my sport, but in life."

Raegan Cox

Michigan State Soccer

All-Big 10 Defender '22 & '23

2x Big 10 Champion '22 & '23

Jeff Hosler

Head Coach - Michigan State Women's Soccer

3x National Champion 

Big 10 Coach of the Year '22

2x Big 10 Champion

Celia Gaynor

Michigan State Soccer

Chicago Red Stars - NWSL

All-Big 10 Defender '23

2x Big 10 Champion '22 & '23

A partnership this personalized and thorough requires time and attention. It also requires two parties that are aligned when it comes to values and goals. In order to ensure Nick and Adam have the room in their highly-demanded time and that your goals, values are aligned with their world-class support, an initial interview will need to take place. 

To find out if you're the right fit, please submit an application. 

Nick or Adam will reach out for an initial call to learn more and assess the fit.